Is TACO SEASONING SAUCE, MEDIUM Nightshade Free?
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Why it's not nightshade free
- chipotle chili pepper
- paprika
- green chili puree
- tomato paste
- crushed tomatoes
- tomatillos
- roasted tomato puree
- tomatoes
- +1 more
chipotle chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
ROASTED TOMATOES, TOMATOES, ROASTED TOMATO PUREE, WATER, ONIONS, TOMATILLOS, CRUSHED TOMATOES, GREEN CHILI PUREE, TOMATO PASTE, GARLIC, SALT, CONTAINS 2% OR LESS APPLE CIDER VINEGAR, SOYBEAN OIL, AGAVE NECTAR, SUGAR, CHIPOTLE CHILI PEPPER, PAPRIKA, SPICE, ASCORBIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle