Is TACOMA BOYS, ZESTY TOMATO ITALIAN Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

TOMATOES, SOY OIL, VINEGAR, CORN SYRUP, WATER, GARLIC, SLAT, SUGAR, OREGANO, BLACK PEPPER, ONION POWDER, SPICES, NATURAL FLAVORS, ARTIFICIAL FLAVORS, GRAPE SKIN EXTRACT & XANTAN GUM

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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