Is Tacupeto, Salsa Fire Roasted, 16 Ounce Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

arbol chiles
habanero chiles
roasted tomatoes
tomato juice
tomatoes
whole peeled tomatoes

arbol chiles

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

habanero chiles

roasted tomatoes

tomato juice

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Whole Peeled Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Roasted Tomatoes, Water, Cilantro, Green Onion, Salt, Garlic, Habanero Chiles, Arbol Chiles

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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