Is Tagos snezynka Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- e471
- emulgatoren 471
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Maka pszenna, tłuszcz palmowy, cukier, substancje spulchniające: węglany sodu, węglany amonu, emulgatory: E471, E475, glukoza, arwnike teny, aroma moze zawierać mleko taste cookies. ingredients: wheat flour, palm fat, sugar, raising agents: sodium carbonates, ammonium carbonates; emulsifiers: E471, E475 glucose, alt; colon rotenes; flavour. May contain milk, eng Seobsahov léko, vejce antidys mack. Zutaten: Weizenmehl, Palmfett, Zucker, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Emulgatoren 471, E475 Glukose, Salz Farbstoffarotin oma. Kann Mika, Eler, Erdnüsse Schalen prichuťou. Zloženie: pšeničná múka, palmový tuk, cukor, kypriace látky: uhličitany sodné, uhličitany amor.ne; ematory: E47 E475, glukóza, jedla sof, fa varotény, aroma. Može obsahovať nieko chuti. Složení: pšeničná mouka, palmový tuk, cukr, kypřící látky: uhličitany sodné, uhličitany aronné, emulgátory:E47 475,glukóza, jedlá sůl, barvivo: karoteny, aroma POCO C65
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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