Is Tahini dark chocolate cookies Vegetarian?

Ingredients

Wheat flour*, dates*, extra virgin olive oil* (14%), orange juice*, dark chocolate couverture 80%* (cocoa mass*, coconut sugar*, cocoa butter*, emulsifier: soy lecithin*, vanilla extract*), tahini* (peeled sesame seeds*), sunflower oil*, salt flakes (1%), baking powder* (organic corn starch, acidulant: cream of tartar, raising agent: sodium bicarbonate), cinnamon*, tocopherol-rich extract. *Organic origin. Contains wheat, soy, and sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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