Is Tai Pei Fried Rice Vegetable - 18 Oz Gluten Free?

Ingredients

Water, Long Grain White Rice, Carrots, Corn, Peas, Red Bell Peppers, Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Soy Sauce (Water, Soybeans, Wheat, Salt), Mirin (Water, Mirin [Water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid), Contains Less than 2% of: Dehydrated Soy Sauce (Soy Sauce [Soybeans, Wheat and Salt], Maltodextrin and Salt), Sugar, Flavor Enhancer (Yeast, Yeast Extract), Toasted Sesame Oil, Onion, Kelp Extract (Water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Ginger, Onion Powder, Garlic Powder, Salt, Canola Oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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