No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Takara Sho Chiku Bai Classic Junmai Sake 750ml Alc. 15% Alc./Vol. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Served Chilled This Classic Junmai Sake Offers A Very Fine Texture With Harmonious Aromas And Flavors Of Macadamia Nuts, Chai Spice (Cardamom, Nutmeg), Vanilla, Heavy Cream And Freshly Sliced Bread, Served At Room Temperature, Notes Of Mineral, Creme Fraiche, Sourdough Bread, Custard, Umami And Apples Emerge, When Warmed To Around 100O F, The Texture And Flavor Build, Bringing Out More Intense Umami While Still Retaining Softness Of Texture, Savory Elements Of Salted Custard, Cocoa Nib, Banana Bread, Toasted Nuts And Mineral Are Evident, Character: Smooth, Well Balanced And Full Body Dry/sweet: 3 (Medium Dry), Texture: Mild, Smooth Aroma: Mild, Complex Suggestions: Serving: Room Temperature To Warm Pairing Food: Mildly Seasoned Alcohol: 15%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Takara Sho Chiku Bai Classic Junmai Sake 750ml Alc. 15% Alc./Vol. | Spoonful