Is Takis Pop Jalapeno Cheddar 2.64 Oz Vegetarian?


Ingredients
Popcorn, Vegetable Oil (Palm, Soybean, Canola Oil), Seasoning (Maltodextrin, Corn Flour, Vegetable Fat (Palm), Whey Powder (Milk), Potassium Chloride, Salt, Monosodium Glutamate, Corn Syrup Solids, Dextrose, Chili Pepper (Chile), Artificial And Natural Flavors (Soy, Barley (Gluten)), Onion Powder, Garlic Powder, Acetic Acid, Citric Acid, Modified Corn Starch, Artificial Colors (Annatto Extract, Yellow 6, Yellow 5, Red 40), Soybean Oil, Disodium Inosinate And Guanylate)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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