Is 'TALIANO WHEAT SLICED ITALIAN BREAD, 'TALIANO WHEAT Vegan?
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Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROLLED WHEAT, YEAST, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEA N OIL, SALT, LACTIC ACID, MONOCALCIUM PHOSPHATE, PHOSPHORIC ACID, ACETIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CARAMEL COLOR, CALCIUM SULFATE, MONOGLYCERIDES, ASCORBIC ACID, AMMONIUM SULFATE, SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.