No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tandoori Naan Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

MOTL TANDOOR! NAAN Ashoka brings to you the authentic taste of freshly prepared aan right out eft Naans are made ing the finest ingredients and is prepared in the tractional wa pop the Naans into an oven and enjoy sizzling Indian fare in a few ni: utes. pick any of Ashoka's other delicacies. Tandoori Naan - Refined Flour (Wheat), Water, Milk, Butter (Milk, Salt), Sunflower O Salt, Sugar, Yeast, Sodium Bicarbonate (Raising agent - E - 500) Contains: Wheat, Milk Nut Naan cuit à four - Farine raffiné (Blé), eau, lait, beurre (lait, Sel), huile de tournesol, sel, sucre, levure, Bicarbonate de sodium (Agents de levage - E - 500). Contient: Ble, Lan 15 ser Servi خبز تندوري نان طحين القمح الكامل ) ، ماء ، حليب ، زبدة ، حليب ، ملح ، زيت عباد الشمس، ملح، Amou ،سكر ، خميرة ، بيكربونات الصوديوم ) معامل رفع - إي ٥٠٠ يحتوي على القمح، الحليب Allergy Advice: May contain Peanuts, Tree Nuts, Soya, Mustard and Sesame. Conseil en allergie: Peut contenir des arachides, des noix, du soja, de la moutarde et du sésame. Cal Total نصيحة الحساسية قد تحتوي على الفول السوداني المكسرات شجرة ، فول الصويا، الخردل والسمسم. age Directions: Preheat oven at 205° C / 400° F. Remove naan from bag. Heat in 1 to 12 minutes. Serve hot and glaze with butter to enhance taste. Rau four à une durée de 1 à 1½ minutes. Servez chaud et glacez au beurre utilisation: Préchauffez le four à 205° C/400° F. Retirez la galette naan du er le goût. إرشاد الاستخدام يُحمّى الفرن مسبقاً على درجة حرارة ٢٠٥ درجة مئوية . نهايت يُنزع الغلاف عن خبز النان يُسخن في الفرن لمدة ١ إلى ١١ دقيقة يُقدم * بالزبدة لتعزيز النكهة Satura Trans Choles Sodium Total Dieta Total hozen/Restez congelé / freeze once thawed / Ne pas recongeler une fois décongelé / لا يجوز إعادتها إلى الثلاجة مجددا بعد إزالة ال STORAGE struct INSTRUC Inc Protein Vitamin D Calcium 60 Iron 2mg Potassium On Value

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tandoori Naan | Spoonful