Is tanga Low FODMAP?

Ingredients

Aqua, C12-15 Alky! Benzoate, Salicylate, From Soybean Lecithin, Ubiquinone / Caprylic 7 Capric Triglyceride / Isopropyl Myristate / Bht, Butyl Methoxydibenzoyl- Methane, Glyceryl Stearate7 Cetearyl Alcohol / Sodium Stearoyl Lactylate, Titanium Dioxide / Ci 77492 / Silica / Ci 77491 / Ci 77499, Ethylhexyl Salicylate, Diethylhexyl Potassium Cetyl Phosphate, Hydrolyzed Wheat Protein / Pvp Crosspolymer, Glycerin, Hydroxypropyl Starch Phosphate, Cetyl Alcohol / Glyceryl Stearate / Peg-75 Stearate / Eteth-20 / Steareth-2o, Acrylates Copolymer, Bis-ethylhexyloxyphenol Methoxyphenyl Phenoxyethanol Dibutyl Adipate, Fragrance, Beta-glucan, Diethylhexyl Syringylidenemalonate / Caprylic Tocopheryl Acetate, Disodium Edta, Butyloctyl Octocrylene, Homosalate, Phospholipids Triazone, Butamido Phenethyl Ben~oate, Bemt, Triazine /Ethylhexylglycerin, Capric Triglyceride, Made In / Hecho En Cali - Colombia Por Recamier S,a, Calle 34 No, 8A Nsoc77050-17co Colombia, Ecuador, Peru Y Bolivia / Importado Y Distribuido Lansey S,a, Av, America N39-285 Y Voz Andes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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