Is TAO KAE NOI Grilled Seaweed Big Roll; BBQ Sauce Flavor; Box of 9 Packets; Taste of Thailand Dairy Free?


Ingredients
Seaweed, Sugar, Spice (shiitake, cinnamon, clove, pepper powder),Hydrolyzed Plant Protein (Soybean, Corn, yeast Extract,Maltodextrin, Salt, caramel ( color),Fermented, soy sauce ( soybean, Maltodextrin, salt, caramel (color)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


