Is Tapatio Mac N Cheese Deluxe Original Dinner 12 oz. Ready to cook Gluten Free?

Ingredients

(WHEAT FLOUR, NIACIN, FERROUS, SULFATE(IRON), THIAMINE MONONTRATE, RIBLOFLAVIN, FOLIC ACID). CHEESE SAUCE: (Skim Milk, Soybean Oil, Cheese (Cheese, (Pastuerized Milk, Jalapeno Peppers, Salt, and Enzymes), Whey), Tapatio Hot Sauce (Water, Red Sodium Benzoate (as a Preservative), Salt, 2% or Less of Red Bell Peppers, Green Chili Peppers, Jalapeno Peppers, Disodium Phospate, Autolyzed Yeast Extract, Peppers, Salt, Spices Garlic, Acetic Acid, Xanthum Gum, Natural Flavor, Annato and Paprila( Color), Lactic Acid, Sodium Alginate, Sorbic Acid (As a Preservative), Xanthum Gum, DATEM, Hot Pepper Concentrate), CONTAINS WHEAT, SOY, & MILK INGREDIENTS

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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