Is TAQUITOS IN FLOUR TORTILLAS, CHICKEN & CHEESE Dairy Free?
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Why it's not dairy free
- monterey jack cheese
- pasteurized milk
- cheese cultures
- cheddar cheese
monterey jack cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
TORTILLA: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, SOYBEAN OIL, SALT, GUAR GUM, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), L-CYSTEINE MONOHYDROCHLORIDE. FILLING: COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, SALSA (TOMATOES [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], ROASTED JALAPENO PEPPER, WATER, ONIONS, TOMATO PASTE, SALT, DISTILLED VINEGAR, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVORS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CONTAINS LESS THAN 2% OF: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONIONS, JALAPENO PEPPERS (JALAPENOS, SALT, VINEGAR), TEXTURED VEGETABLE PROTEINS (SOY FLOUR), SEASONING (DEHYDRATED GARLIC, PAPRIKA (COLOR), DEHYDRATED ONION, SALT, SPICES), MODIFIED FOOD STARCH, SALT. PREFRIED IN VEGETABLE OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Snack · Roll, Frozen