Is taro pudding Dairy Free?

Ingredients

Water, Sugar, Nata de Coco, Milk Powder 0.75%, Carrageenan, Citric N Acid, Sodium CMC, Taro Flavour, DL - Malic Acid, Sodium Citrate, Food Colouring E133 (Brilliant Blue/ FD & C Blue #1), E129 (Allura Red/ FD & C Red #40). Komposisi: Air, Gula, Nata de Coco, Bubuk Susu, Karagenan, Pengatur Keasaman Asam Sitrat, Natrium CMC, Perisa Alami Talas, DL - Asam Malat, Natrium Sitrat, Pewarna Makanan E133 (Biru Cemerlang), E129 (Merah Allura). Ingrediënten: Water 69.80%, Suiker 14.83%, Nata de Coco 13.00%, Melkpoeder 0.75%, Carrageen 0.67%, Citroenzuur 0.36%, Natrium CMC 0.28%, Taro Smaak 0.25%, DL-Appelzuur 0.04%, Natriumcitraat 0.01%, Kleurstof E133 £120 – 0.010/ Ingrédient Ca Total L

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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