Is Taste of Nature Inc. Birthday Cake Cookie Dough Bites 3.1 Ounce Boxes (Pack of 30) Vegan?
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Ingredients
White Birthday Cake (Sugar, Wheat Flour, Partially Hydrogenated Palm Kernel Oil, Glycerin, High Fructose Corn Syrup, Palm Oil, Natural Flavors, Salt, Soy Lecithin, Xanthan Gum, Sodium Bicarbonate), White Creamy Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (Added As An Emulsifier), Monoglycerides, Artificial Color (Titanium Dioxide) Artificial Flavor), Rainbow Decorettes (Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Soy Lecithin, Dextin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Blue 1 Lake, Carnauba Wax, Red 3, Blue 1, Red 40)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.