Is Taste of Nature Inc. Birthday Cake Cookie Dough Bites 3.1 Ounce Boxes (Pack of 30) Vegetarian?
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Ingredients
White Birthday Cake (Sugar, Wheat Flour, Partially Hydrogenated Palm Kernel Oil, Glycerin, High Fructose Corn Syrup, Palm Oil, Natural Flavors, Salt, Soy Lecithin, Xanthan Gum, Sodium Bicarbonate), White Creamy Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (Added As An Emulsifier), Monoglycerides, Artificial Color (Titanium Dioxide) Artificial Flavor), Rainbow Decorettes (Sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Soy Lecithin, Dextin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Blue 1 Lake, Carnauba Wax, Red 3, Blue 1, Red 40)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.