Is Taste the Difference 2 Scottish Salmon Fillets With Teriyaki Glaze Low FODMAP?


Ingredients
Scottish Salmon (salmo Salar) (fish) (76%), Teriyaki Glaze (15%) (water, Brown Sugar, Light Soy Sauce (soy Sauce [water, Soya Beans, Wheat, Salt, Ethanol], Water, Sugar, Salt), Rice Vinegar, Ginger Purée, Cornflour, Garlic Purée, Sugar, Caramelised Sugar, Cinnamon Powder, Star Anise Powder, White Wine Vinegar), Water, Red Chilli, Coriander, Salt, Acidity Regulator: Sodium Acetate, Sodium Carbonate, Dextrose, Stabiliser: Sodium Citrate, Lemon Extract, Citric Acid, Antioxidant: Ascorbic Acid, Lemon Oil, Potato Starch, Black Pepper Extract, Lime Oil. Contains Soya, Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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