Is Tasti Nougat Bar Strawberry Chocolate Vegetarian?

Ingredients

Milk Protein (18%), No Added Sugar Milk Choc Compound (16%) (Vegetable Fat (Palm), Erythritol, Polydextrose, Milk Solids, Cocoa Powder (5%), Emulsifier (Soy Lecithin), Natural Flavour, Steviol Glycosides), Soluble Corn Fibre, Glucose, Humectant (Glycerol), Hydrolysed Bovine Collagen, Chicory Root Fibre, Sunflower Oil, Soy Nuggets (Contains Isolated Soy Protein), Modified Starch (1442), Natural Flavours , Emulsifier (Soy Lecithin), Salt, Natural Colour, Oat Flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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