Is Tasty Korean- Style BBQ Beef Dinner Kit Dairy Free?

Ingredients

Rice: Enriched Long Grain White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid). Sauce Pouch: Water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Rice Vinegar, Miso (soybeans, Rice, Salt, Aspergillus Oryzae), Corn Starch, Toasted Sesame Seed Oil. Contains 2% Or Less Of: Sugar, Sea Salt, Chile Pepper, Garlic, Onion, Xanthan Gum, Red Pepper. Seasoning Mix: Garlic Powder, Brown Sugar, Maltodextrin, Dried Soy Sauce (soybeans, Wheat, Salt), Salt, Corn Starch, Sugar, Onion Powder, Chile Pepper, Spice, Caramel Color. Contains 2% Or Less Of: Modified Com Starch, Vegetable Oil (canola, Soybean, And/or Sunflower Oil), Citric Acid, Natural Flavor, Dried Vinegar, Silicon Dioxide (anticaking Agent), Yeast Extract, Paprika Extract (color), Gum Arabic. Contains Soy, Wheat, And Sesame Ingredients; May Contain Egg And Milk Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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