Is Tastykake Confetti Krimpets, 12 oz (12 count) Gluten Free?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Nonfat Milk, Corn Syrup, Water, Vegetable Shortening (Soybean Oil, Palm Oil and Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Colored Sprinkles (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Whey (Milk), Eggs, Contains 2% or Less of Each of the Following: Corn Starch, Butter (Made from Milk), Soy Protein, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Modified Corn Starch, Nonfat Milk Solids, Polysorbate 60, Natural and Artificial Flavors (Contains Milk Ingredient), Xanthan Gum, Mono- and Diglycerides, Sorbitan Monostearate, Candy Sprinkles (Hydroxypropyl Methylcellulose, Red 3, Red 40, Yellow 5, Blue 1, Yellow 6, Gum Arabic), Monoglycerides, Nutmeg, Polysorbate 80, Caramel Color, Lactic Acid, Sorbic Acid (to Retard Spoilage).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.