Is Tastykake Confetti Krimpets, 12 oz (12 count) Vegan?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Nonfat Milk, Corn Syrup, Water, Vegetable Shortening (Soybean Oil, Palm Oil and Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Colored Sprinkles (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Whey (Milk), Eggs, Contains 2% or Less of Each of the Following: Corn Starch, Butter (Made from Milk), Soy Protein, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Modified Corn Starch, Nonfat Milk Solids, Polysorbate 60, Natural and Artificial Flavors (Contains Milk Ingredient), Xanthan Gum, Mono- and Diglycerides, Sorbitan Monostearate, Candy Sprinkles (Hydroxypropyl Methylcellulose, Red 3, Red 40, Yellow 5, Blue 1, Yellow 6, Gum Arabic), Monoglycerides, Nutmeg, Polysorbate 80, Caramel Color, Lactic Acid, Sorbic Acid (to Retard Spoilage).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.