Is Tastykake Confetti Krimpets, 12 oz (12 count) Vegetarian?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Egg Yolks, Nonfat Milk, Corn Syrup, Water, Vegetable Shortening (Soybean Oil, Palm Oil and Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Colored Sprinkles (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Whey (Milk), Eggs, Contains 2% or Less of Each of the Following: Corn Starch, Butter (Made from Milk), Soy Protein, Soy Lecithin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Modified Corn Starch, Nonfat Milk Solids, Polysorbate 60, Natural and Artificial Flavors (Contains Milk Ingredient), Xanthan Gum, Mono- and Diglycerides, Sorbitan Monostearate, Candy Sprinkles (Hydroxypropyl Methylcellulose, Red 3, Red 40, Yellow 5, Blue 1, Yellow 6, Gum Arabic), Monoglycerides, Nutmeg, Polysorbate 80, Caramel Color, Lactic Acid, Sorbic Acid (to Retard Spoilage).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.