Is Tate's Bake Shop Vegan Chocolate Chip Cookies Vegetarian?

Ingredients

Unbleached flour ((wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), Chocolate chips (unsweetened chocolate, organic cane sugar, cocoa butter), Plant butter (palm kernel and palm oil, water, sunflower oil, pea protein, sunflower lecithin, lactic acid, natural flavor, annatto (color), vitamin A palmitate), Cane sugar, Brown sugar, Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Unsulfured molasses, Natural vanilla flavor, High oleic sunflower oil, Salt, Baking soda, Sunflower lecithin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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