Is Taylor Farms Avocado Ranch Chopped Kit Vegetarian?

Ingredients

Organic Avocado Ranch Dressing (organic Soybean Oil, Water, Organic Avocado, Organic Distilled Vinegar, Organic Apple Cider Vinegar, Organic Egg Yolk, Organic Cilantro, Organic Skim Milk Powder, Organic Cane Sugar, Less Than 2% Of Organic Dried Garlic, Organic Dried Onion, Organic Cayenne Pepper, Salt, Organic Corn Starch, Organic Lime Juice Concentrate, Organic Maltodextrin, Organic Cultured Dextrose, Organic Black Pepper, Xanthan Gum, Organic Cumin, Organic Ground Mustard), Organic Cauliflower, Organic Broccoli, Organic Red Cabbage, Organic Green Cabbage, Organic White Tortilla Chips (organic Corn Masa Flour, Organic Sunflower Oil, Sea Salt), Organic Chicory, Organic Carrot, Organic Kale. Contains Egg, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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