Is Taylor Farms Black Bean & Corn Salsa, Black Bean & Corn Nightshade Free?
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Why it's not nightshade free
- poblano pepper
- roma tomato
poblano pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
ROMA TOMATO, ROASTED CORN, BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, AND CALCIUM CHLORIDE [FIRMING AGENT]), ONION, POBLANO PEPPER, PASTEURIZED LIME JUICE, KOSHER SALT, CILANTRO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE
About this product
Salsa · Spreadable