Is Taylor Farms Italian Chopped Salad With Salami & Cheese Vegetarian?

Ingredients

Romaine Lettuce, Spring Italian Dressing (Water, Canola Oil, Distilled Vinegar, Romano Cheese (Milk, Culture, Salt, Enzymes), Egg Yolk, Salt, Sugar, Garlic Puree (Garlic, Water, Citric Acid), Xanthan Gum, Spices, Dried Bell Pepper, Lemon Juice Concentrate), Broccoli Stalk, Red Cabbage, Celery, Italian Cheese Blend (Parmesan Type Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (Natural Mold Inhibitor)), Green Onion, Salami (Pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Parsley

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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