Is Taza Oat Milk Chocolate Coffee Toffee Crunch Vegetarian?

Ingredients

Cacao Beans*, Cane Sugar*, Cocoa Butter*, Oat Milk Powder*, Blanched Fine Diced Almonds*, Puffed Quinoa*, Toffee* (evaporated Cane Juice*, Sea Salt, Natural Flavor, Caramel Color*), Coffee Beans*, Coffee Flavor* (water, Ethyl Alcohol*, Agave Syrup*, Flavor, Glycerine*, Natural Flavor), Sunflower Lecithin*, Sea Salt, Vanilla Powder*. Contains Almonds. It may also contain Traces of other Tree Nuts and Sesame Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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