Is Tazah Baba Ghanouge GERD Friendly?
Why it's not GERD friendly
- eggplant - sesame paste citric acid - salt
eggplant - sesame paste citric acid - salt
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
EGGPLANT - SESAME PASTE CITRIC ACID - SALT
Check Tazah Baba Ghanouge against your own diets in the app.
Take it with you
Scan to open Tazah Baba Ghanouge in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
About this product
Dip · Spreadable


