Is tazah Vegan?
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Ingredients
Sugar, vegetable emulsifier (glucose syrup, hydrogenat - ed vegetable oil (origin: palm), acetic acid esters of mono and diglycerides of fatty acids (E472a), milk protein), skimmed milk powder, modified potato starch, color (burnt sugar), flavors (nature identical flavors (vanilla, coffee, almond, amaretto)), thickener (carrageenan (E407)), anti-caking agent (silicon dioxide (E551)). Cocoa powder and sugar in a sachet of 2g. Contains milk ingredients. Directions You would need MILK 13/4 cup MILK 3 min ☑ Empty the tiramisu mix into a bowl and add 1/4 cups of of cold milk. • Beat at high speed with an electric mixer for 3 minutes. · Spread the cream in a mould. Refrigerate and sprinkle the cocoa sachet on top before serving. Pan size: Square: 20cm x 5cm Circular: 23cm x 5cm
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.