Is tazah Vegetarian?
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Ingredients
Sugar, vegetable emulsifier (glucose syrup, hydrogenat - ed vegetable oil (origin: palm), acetic acid esters of mono and diglycerides of fatty acids (E472a), milk protein), skimmed milk powder, modified potato starch, color (burnt sugar), flavors (nature identical flavors (vanilla, coffee, almond, amaretto)), thickener (carrageenan (E407)), anti-caking agent (silicon dioxide (E551)). Cocoa powder and sugar in a sachet of 2g. Contains milk ingredients. Directions You would need MILK 13/4 cup MILK 3 min ☑ Empty the tiramisu mix into a bowl and add 1/4 cups of of cold milk. • Beat at high speed with an electric mixer for 3 minutes. · Spread the cream in a mould. Refrigerate and sprinkle the cocoa sachet on top before serving. Pan size: Square: 20cm x 5cm Circular: 23cm x 5cm
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.