Is Tean's Gourmet Tumisan Kari Laksa Paste For Curry Laksa 200g Dairy Free?
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Ingredients
Soy Oil, Onion, Sugar, Salt, Lemongrass, Galangal, Chilli, Curry Powder (Turmeric, Star Anise, Clove, Cardamom, Cumin, Fennel, Cinnamon, Chilli, Coriander, Fenugreek), Garlic, Flavour Enhancer (E621), Dried Shrimp (Crustacean), Curry Leaf, Lime Seasoning (Dextrose, Acidity Regulator (E330), Lime, Anti-caking Agent (E551), Colouring (E102)), Thickener (E1414), Ginger, Turmeric, Cooking Instructions: Mix 1 Packet Of Tean's Gourmet Curry Laksa Paste In 1,5 Litre Of Boiling Water, Bring To A Boil, Add In 150Thick Coconut Milk And 100G Fried Bean Curd, Bring To A Boil, Prepare Cooked Yellow Noodles And Beansprouts In A Bowl And Add In Slices Of Meat, Fish Cakes, Hard-boiled Egg And Mint Leaves, Pour The Hot Curry Laksa Soup Into A Bowl, Serve Hot
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.