Is Tean's Gourmet Tumisan Kari Laksa Paste For Curry Laksa 200g Vegetarian?

Ingredients

Soy Oil, Onion, Sugar, Salt, Lemongrass, Galangal, Chilli, Curry Powder (Turmeric, Star Anise, Clove, Cardamom, Cumin, Fennel, Cinnamon, Chilli, Coriander, Fenugreek), Garlic, Flavour Enhancer (E621), Dried Shrimp (Crustacean), Curry Leaf, Lime Seasoning (Dextrose, Acidity Regulator (E330), Lime, Anti-caking Agent (E551), Colouring (E102)), Thickener (E1414), Ginger, Turmeric, Cooking Instructions: Mix 1 Packet Of Tean's Gourmet Curry Laksa Paste In 1,5 Litre Of Boiling Water, Bring To A Boil, Add In 150Thick Coconut Milk And 100G Fried Bean Curd, Bring To A Boil, Prepare Cooked Yellow Noodles And Beansprouts In A Bowl And Add In Slices Of Meat, Fish Cakes, Hard-boiled Egg And Mint Leaves, Pour The Hot Curry Laksa Soup Into A Bowl, Serve Hot

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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