Is Tean's Gourmet Tumisan Rendang Paste For Rendang (Meat) 200g Vegetarian?
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Ingredients
Soy Oil, Onion, Lemongrass, Galangal, Sugar, Chilli Powder, Water, Garlic, Salt, Ginger, Kaffir Lime Leaf, Turmeric Leaf, Flavour Enhancer (E621), Tamarind, Thickener (E1414), Fennel, Cinnamon, Cooking Instructions: Put 1 Packet Of Tean's Gourmet Paste For Chicken Curry, Kg Chicken Pieces And 2 Potatoes (Cut Into Wedges), Into Wok, Mix And Fry For 5 Minutes On Medium Heat, Add In 250To 500Of Water And Simmer On Low Heat For 15 Minutes Or Until The Meat And Potatoes Are Cooked, Add In 200Of Coconut Milk, Stir Well And Bring To A Quick Boil, Serve Hot
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.