Is TEAR HERE TO OPEN DULK MASS GAINER PER SERVING 45 Low FODMAP?

Ingredients

ALLERGY ADVICE Sulphur gavice and such NUTRITION Set bulk PER 100 g PER 135 SERVING 21506 15863275 659 496 659 48 G 199 269 449 599 33 g 459 079 g 026g ACTIVE INGREDIENTS PER 135g SERVING L-Glutamine 10 g L-Leucine 59c DIRECTIONS Mix 4 scoops (approximately 135g in 400ms of wanar and shake well Use 13 servings per day whenever additional calories are required KEEP OUT OF REACH OF CHILDREN

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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