Is TEAR HERE TO OPEN DULK MASS GAINER PER SERVING 45 Vegetarian?

Ingredients

ALLERGY ADVICE Sulphur gavice and such NUTRITION Set bulk PER 100 g PER 135 SERVING 21506 15863275 659 496 659 48 G 199 269 449 599 33 g 459 079 g 026g ACTIVE INGREDIENTS PER 135g SERVING L-Glutamine 10 g L-Leucine 59c DIRECTIONS Mix 4 scoops (approximately 135g in 400ms of wanar and shake well Use 13 servings per day whenever additional calories are required KEEP OUT OF REACH OF CHILDREN

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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