Is Tempo Old Country Meatball Mix Italian, 2.75 Oz Vegan?
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Ingredients
Bread Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (Soybean, Cottonseed,, Canola Oils), Yeast, Contains 2 Percent Of Salt, Soy Flour, Whey (From Milk), Sodium Stearoyl-2-lactylate (Dough Conditioner), Calcium Propionate , Sesame Seeds), Salt, Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Onion Powder, Dextrose, Starch, Extractives Of Onion And Paprika
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.