Is Teriyaki Beef Jerky Vegetarian?
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Ingredients
Beef, Sugar, Teriyaki Sauce (Soya Sauce (Water, Wheat, Soybeans, Salt), Wine, Sugar, Water, Vinegar, Salt, Spice, Onion Powder, Succinic Acid, Garlic Powder, Sodium Benzoate), Water, Corn Maltodextrin, Salt, Vinegar, Monosodium Glutamate, Hydrolyzed Soya Protein, Papaya Juice, Sodium Tripolyphosphate, Onion Powder, Garlic Powder, Spice, Sodium Erythorbate, Citric Acid, Disodium Inosinate, Smoke Flavour, Sodium Nitrite, Paprika Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.