Is TERRAPIN RIDGE CREAMY GARLIC MUSTARD, 8.5 OZ GERD Friendly?
Why it's not GERD friendly
- lemon juice
- chili pepper extract
- distilled white vinegar
- garlic
- distilled vinegar
- +2 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
SOY BEAN OIL, YELLOW SALAD MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES, GARLIC POWDER), CULTURED BUTTERMILK, DISTILLED VINEGAR, GARLIC, SALT, WHOLE EGG, LEMON JUICE, SPICES, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, TAMARIND EXTRACT, NATURAL FLAVOR, CHILI PEPPER EXTRACT), CANE SUGAR, XANTHAN GUM
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
TERRAPIN RIDGE CREAMY GARLIC MUSTARD, 8.5 OZ is available at 2 retailers
About this product
Condiment · Spreadable


