Is Terrasoul Superfoods Mangosteen Fruit Powder (Organic), 12 Ounces Vegetarian?


Ingredients
Organic Mangosteen Powder (Garcinia Mangostana)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Similar Products
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
Orgain USDA Organic Plant Protein and Superfoods Powder, Vanilla
Orgain Organic Plant Based Protein Powder, Vanilla, 21g Protein, 1.0lb, 16.0oz
Smucker's Natural Red Raspberry Fruit Spread, 17.25-Ounces
Orgain Organic Plant Based Protein Powder, Chocolate, 21g Protein, 1.0lb, 16.0oz


