Is TES KIRKLAND 01/11/25 & PILAU RICE CHICKEN TIKKA M Dairy Free?

Ingredients

PACK PRICE £9.36 #006953 39% Sauce(Yellow Gravy(Onion, Water, MILK, Yoghurt (MILK, Rapeseed Oil, Garlic, Ginger, Salt, Carrots, Green Peppers, Tomato Paste, Turmeric Powder,Coriander Powder,Cumin Powder), Tomato,Water,Double CREAM(MILK), CASHEW NUT Paste,Garlic, Ginger, Sugar,Rapeseed Oil, Modified Starch Butter(MILK), Chopped Coriander, Salt,Natural Red Colour (Red Beet, Safflower,Gum Acacia,Maltodextrin, Ascorbic Acid),Cumin Powder,Coriander Powder,Fenugreek leaves, Red Chilli Powder,Fenugreek Powder,Chopped Green Chilli Special Garam Masala(Cinnamon,Cardamom, Cloves, Cumin, Black Pepper)Turmeric Powder,Gararn Masala(Coriander, Cinnarnon Ground,Cumin,Chilli, Black Pepper, Cloves, Nutmeg Cardamom,Bay Leaf) 21% Chicken Breast (92% Chicken Breast, Tomato Paste, Ginger puree,Garlic Paste,Masala Powder(Salt, Chilli, Chilli,Fenugreek,Cumin,Coriander Ginger,Cinnamon,Black Pepper,Mace,Star anise, Turmeric, Basil Colour(Paprika Extract), Yoghurt (MILK),Corn Starch, Green Chilli Puree) Basmati rice (Water,Rice),Rapeseed Oil, Salt, Curcumin Extract(E100 Curcumin,Polysorbate 80,Gum Acacia,Citric acid),Black pepper,Bay Leaves, Cloves,Green Cardamom All allergens are highlighted in BOLD

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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