Is TES KIRKLAND 01/11/25 & PILAU RICE CHICKEN TIKKA M Vegan?

Ingredients

PACK PRICE £9.36 #006953 39% Sauce(Yellow Gravy(Onion, Water, MILK, Yoghurt (MILK, Rapeseed Oil, Garlic, Ginger, Salt, Carrots, Green Peppers, Tomato Paste, Turmeric Powder,Coriander Powder,Cumin Powder), Tomato,Water,Double CREAM(MILK), CASHEW NUT Paste,Garlic, Ginger, Sugar,Rapeseed Oil, Modified Starch Butter(MILK), Chopped Coriander, Salt,Natural Red Colour (Red Beet, Safflower,Gum Acacia,Maltodextrin, Ascorbic Acid),Cumin Powder,Coriander Powder,Fenugreek leaves, Red Chilli Powder,Fenugreek Powder,Chopped Green Chilli Special Garam Masala(Cinnamon,Cardamom, Cloves, Cumin, Black Pepper)Turmeric Powder,Gararn Masala(Coriander, Cinnarnon Ground,Cumin,Chilli, Black Pepper, Cloves, Nutmeg Cardamom,Bay Leaf) 21% Chicken Breast (92% Chicken Breast, Tomato Paste, Ginger puree,Garlic Paste,Masala Powder(Salt, Chilli, Chilli,Fenugreek,Cumin,Coriander Ginger,Cinnamon,Black Pepper,Mace,Star anise, Turmeric, Basil Colour(Paprika Extract), Yoghurt (MILK),Corn Starch, Green Chilli Puree) Basmati rice (Water,Rice),Rapeseed Oil, Salt, Curcumin Extract(E100 Curcumin,Polysorbate 80,Gum Acacia,Citric acid),Black pepper,Bay Leaves, Cloves,Green Cardamom All allergens are highlighted in BOLD

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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