Is Tesco 2 Hunters Chicken Breasts 430G Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
red leicester cheese
mild cheddar cheese
cheddar cheese
pork belly
smoked dry cure streaky bacon
potassium nitrate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chicken Breast Fillet (60%), Barbecue Sauce Sachet (25%) [Water, Sugar, Tomato Purée, White Wine Vinegar, Cornflour, Molasses, Salt, Onion, Soya Bean, Spirit Vinegar, Black Treacle, Garlic Purée, Smoked Paprika, Concentrated Lemon Juice, Tamarind Concentrate, Onion Powder, Black Pepper, Garlic Powder, White Pepper, Pimento, Ginger, Paprika, Clove], Smoked Dry Cure Streaky Bacon (6%) [Pork Belly, Sea Salt, Sugar, Preservatives (Potassium Nitrate, Sodium Nitrite)], Cheddar Cheese [Mild Cheddar Cheese (Milk), Potato Starch], Red Leicester Cheese [Red Leicester Cheese (Milk), Colour (Beta-Carotene), Potato Starch].

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.