Is Tesco 3 Mint Chocolate Ice Creams Dairy Free?
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Ingredients
Reconstituted Skimmed Milk Concentrate, Milk Chocolate (29%) [sugar, Cocoa Butter, Cocoa Mass, Butteroil (milk), Dried Skimmed Milk, Whey Powder (milk), Emulsifiers (soya Lecithins, Polyglycerol Polyricinoleate)], Water, Sugar, Glucose Syrup, Coconut Oil, Whey Powder (milk), Invert Sugar Syrup, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (guar Gum, Locust Bean Gum), Safflower Concentrate, Spirulina Concentrate, Peppermint Extract, Flavouring. Contains Milk. It may also contain Peanuts and Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.