Is Tesco 50% Less Fat Salad Cream 535G Alpha-Gal?
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Ingredients
Water, Spirit Vinegar, Cornflour, Sugar, Sunflower Oil, Mustard Flour, Salt, Stabilisers (Guar Gum, Xanthan Gum), Emulsifier (Polysorbate 60), Dried Egg Yolk Powder, White Wine Vinegar, Flavouring, Colour (Riboflavin), Sweetener (Steviol Glycosides)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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