Is Tesco 6 Lemon Flavoured Iced Finger Buns Vegetarian?
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Ingredients
INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Lemon Flavoured Icing (20%)[Sugar, Palm Oil, Water, Milk Sugar, Emulsifiers (Citric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Sorbitan Monostearate), Gelling Agent (Agar), Colour (Lutein), Lemon Oil, Flavouring, Acidity Regulators (Citric Acid)], Water, Sugar, Yeast, Rapeseed Oil, Maize Starch, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Salt, Flour Treatment Agent (Ascorbic Acid), Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.