Is Tesco 8 Mini Wholemeal Tortilla Wraps Vegan?
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Ingredients
Wholemeal Wheat Flour, Water, Palm Oil, Humectant (Glycerol), Sugar, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Acidity Regulator (Citric Acid), Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Potassium Sorbate, Calcium Propionate), Salt, Wheat Starch, Flour Treatment Agent (L-cysteine)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.