Is Tesco Beans Vegetarian?
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Ingredients
metabisulphite), firming agent (calcium chloride), allergy advice for allergens, see ingredients in bold, cannellini beans, water, antioxidant (sodium v suitable for vegetarians storage mstore in a cool, dry place nce opened, transfer unused contents into a nometallic container, cover and refrigerate, corme within two days, for "best before end' see nd of can, nutrition nsas sold, drained per ypical values ½ of a 100g can (123g)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.