Is ASDA Large Stonebaked Thin & Crispy Aloha Hawaiian Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pineapple (23%), Mozzarella Cheese (Milk) (17%) Smoked Reformed Ham with added Water (15%) [Pork Leg (77%), Water, Salt, Dextrose, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Tomatoes, Water, Rapeseed Oil, Yeast, Salt, Sunflower Oil, Rice Flour, Acidity Regulator (Citric Acid), Oregano, Dried Basil, Onions, Black Pepper, Garlic Powder .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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