Is Tesco Chicken & Bacon Pasta 465G Gluten Free?


Ingredients
INGREDIENTS: Cooked Pasta [Durum Wheat Semolina, Water], Water, Rapeseed Oil, Cooked Chicken Breast (7%), Smoked Bacon (5%) [Pork, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Pasteurised Egg, Cornflour, Spirit Vinegar, Concentrated Lemon Juice, Salt, Sugar, Parsley, Black Pepper, Citrus Fibre, Rice Starch, Mustard Seed, Potato Fibre, Dried Egg White.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.